- It helps to reduce weight and balance.
- It is useful for heart health.
- Improves the health of bones and joints.
- It works for digestive and intestinal function.
- Prevents stomach cancer.
- Reduces allergy.
- It is useful for improving vision and eye health.
- Eliminates physical weakness.
- It is calming and improves the function of the nervous system.
- It is very helpful for people who have anemia

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